Comedian Mitch Hedberg had a joke about addiction. He said it’s the only disease that you can get yelled at for having. Well, the truth of addiction... is anything but…

If you took a room full of people and enthusiastically asked everyone, “Who here loves anxiety?!” ... you wouldn’t get an enthusiastic response… I assure you. No one likes anxiety,…

Although our society is finally paying more attention to mental health issues, many people still don’t realize just how bad someone can suffer? Take depression, for example. Everyone feels depressed…

Fall is here. The leaves are changing and the mornings are getting chilly. The occasional overcast day creeps in. After a while, the overcast day becomes the "new normal" until…